Blog

Arthritis- Diagnosis, Treatment & Prevention

Written by Simon Rice

June 21, 2016

Questions about arthritis are very common from patients that come to our clinic and there is often some confusion about what the condition is and how to best manage it. It is important to note that there are many different types of arthritis and they can affect people in a lot of different ways. The […]

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Run Smarter To Run Faster

Written by Matt Rodgers

June 7, 2016

Regular aerobic exercise has been shown to have a wide range of physical, emotional and social health benefits.  However, when it comes to training for running in an event or fun run, it is easy to get caught up in the endless cycle of just going out for a run, while neglecting all of the […]

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Why You Should Be Treated Like An Olympian

Written by Simon Rice

May 19, 2016

You don’t have to be an athlete to be treated like one. No one wants to be injured or in pain. Unfortunately, it is extremely likely that at some stage you will have an episode or incident that will affect your ability to play sport or do the activities you enjoy the most. And that’s […]

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Golf Injuries – It’s Not Just About The Elbow

Written by Simon Rice

April 1, 2016

Probably one of the most well known injuries that affects golfers is ‘golfers elbow’. This condition is an overload of the structures on the inside of the elbow usually of the bottom hand during the golf swing. There can be a lot of contributing factors to this injury and it can last for a considerable […]

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